WHY YOUR BODY NEEDS FAT



WHY YOUR BODY NEEDS FAT =


 1) BRAIN MATTER IS ABOUT 60% FAT.

 2) FATS HELP THE BODY ABSORB VITAMINS A,D, K AND E

 3) FATS HELP MAINTAIN BODY TEMPERATURE.

 4) THE BODY UTILIZES FATS AS AN ENERGY SOURCE.

 5) FAT SUPPORT CELL GROWTH.

 6) FATS HELP PROTECT YOUR ORGANS.

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