knowledge about homoeopathy

10 tips to maintain good mental health 1 Develop a good opinion of yourself. According to mental health experts, high self-esteem is the best tool we can use against difficulties in life. Studies show that people with high self-esteem have more confidence in themselves and their capabilities. 2 Eat well. Diet plays a crucial role in mental health; it’s important to have  a healthy diet . If you need help with this, consult the  Canadian Food Guide . You can also consult a nutritionist for a personalized guide adapted to your needs. 3 Exercise regularly. Physical exercise plays a positive role in your mental health. It causes chemical reactions that are proven to reduce anxiety and stress and put you in a good mood. 4 Learn how to manage stress. Stress is part of life, so you must learn how to deal with it in order to keep your sanity. Discover the source of your  stress  to find ways t...

EFFECTIVE TREATMENT FOR SKIN AND HAIRS AT HOME = 1) ESSENTIAL OILS FOR HAIR PROBLEMS =                     DANDRUFF - TEA TREE OIL                     HAIR LOSS  - ROSEMARY                 HAIR GROWTH - LAVENDER                   DRY, ITCHY SCALP - LEMON OIL                       GREY HAIR - SAGE                     OILY HAIR - PEPPERMINT                   SPLIT ENDS - ROSE OIL 2) PAPAYA SEEDS BEAUTY REMEDIES =  -DEEP CLEAN SKIN  -REDUCE WRINKLES  -BRIGHTEN SKIN  -TREAT PIMPLES AND ACNE 3) BEAUTY TIPS FOR ALLERGIES =  - RASHES AND ACNE - REMEDY - ALOE VERA GEL  - RED NOSE - REMEDY - ROS...

BEST HEALTH TIPS EVER 1) COPY YOUR KITTY = -Learn to do stretching exercise when you wake up. -It boost circulation and DIGESTION and eases BACK PAIN. 2) DON'T SKIP BREAKFAST = -Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. - BREAKFAST skippers tend to gain weight. 3) BRUSH UP ON HYGIENE = -Many people don't know how to BRUSH THEIR TEETH properly. -Lots of people don't brush for long enough, don't floss and don't see a dentist regularly. 4) NEUROBICS FOR YOUR MIND = -Get your brain fizzing with energy. -Brush your teeth with your "other" hand, take a new route to work or choose your clothes based on sense of touch rather than sight. -People with mental agility tend to have lower rates of ALZHEIMERS DISEASE AGE realated mental decline. 5) GET SMELLY = -Heat destroys these properties, so eat your raw, wash it down with fruit juice or, if you are a siss...

BEST HOME REMEDIES FOR GOOD HEALTH 1) Having POMEGRANATE'S JUICE daily is good for heart and useful for people suffering from BLOOD PRESSURE ( HYPERTENSION ) 2) One natural treatment for ACIDITY is CHEWING A FEW BASIL ( TULSI ) LEAVES after a meal. This not just works as an ANTACID as it helps the body absorb food but also prevent REFLUX and the FORMATION OF ULCERS. 3) Sucking a piece of CLOVE after meal helps in reducing acidity problem. 4) A flake of garlic swallowed with water taken empty stomach daily in the morning can be helpful in solving many STOMACH AND GASTRIC PROBLEMS. 5) Headache caused by SUMMER HEAT is cured by consuming WATERMELON JUICE. Just one glass a day works WONDERS.... 6) Eating an APPLE on an empty STOMACH in the morning relieves one of MIGRAINE PAIN. This must be done for a few mornings.  7) Open 6 dates and boil in 1/2 liter of MILK FOR 25 MINUTES OVER LOW HEAT. Drink 3 CUPS A DAY. This is ultimate DRY COUGH REMEDY. 8) Mix 2 TEAS...

            HEALTH TIPS  ( ABOUT OATS ) EATING OATS EVERY DAY                  Breakfast is the most important meal of the day, they say. corny, isn't it? However, nutritionists and doctors haven't stopped recommending oatmeal in the morning for breakfast. And you know, it works! For example it can help lower the risk of heart disease. We presents you with 8 reasons to start eating oats every day.                                   Oats should be high-quality, environmentally friendly, and free of impurities and foreign particles. To diversify the taste of oatmeal, add fresh fruits, nuts, cinnamon, cream, or low-fat yogurts to the mixture. 1) YOU WILL GET BETTER SKIN = -Oatmeal is ideal for the treatment of inflammatory conditions, like eczema or irritation, and also promotes healthy skin. -The unique propertie...