HEALTH TIPS FOR BRONCHITIS NATURALLY WITH HOME REMEDY


INTRODUCTION =

-BRONCHITIS is an inflammation, swelling or infection of the BRONCHIAL TUBES.
-These tubes bring air from the nose and mouth to the lungs.
-It is usually caused by VIRUSES, BACTERIA, IRRITANTS such as smoke, and other particles that irritate the bronchial tubes.
-This condition causes you to COUGH persistently, sometimes making it HARD TO BREATHE.

HIGH RISK =
-SMOKERS are at a higher risk of developing this disease.
-In fact, smoking is considered to be the major cause for bronchitis.

TYPES =
-There are TWO main types of BRONCHITIS ;
a) ACUTE BRONCHITIS
b) CHRONIC BRONCHITIS

a) ACUTE BRONCHITIS =

-ACUTE BRONCHITIS is more common.
-The main symptom of ACUTE BRONCHITIS is a PERSISTENT COUGH.
⇊⇊⇊
This cough lasts until your BRONCHIAL TUBES HEAL AND THE SWELLING goes down.

b) CHRONIC BRONCHITIS =

-CHRONIC BRONCHITIS is an ongoing, serious condition that is associated with an accelerated decline in LUNG FUNCTION.
CAUSE =
-CHRONIC BRONCHITIS often causes CHEST DISCOMFORT, WHEEZING and COUGHING accompanied by mucus.
BRONCHITIS HOME REMEDY
INGREDIENTS REQUIRED
1) Ginger powder = 1/2 Teaspoon
2) Cinnamon powder = 1/2 Teaspoon
3) Clove powder = 1/2 Teaspoon

HOW TO PREPARE

Add half a teaspoon each of GROUND GINGER, CINNAMON AND CLOVES in a cup of HOT WATER.
⇊⇊⇊
Stir well and drink the mixture for a few days to get relief from BRONCHITIS.

BENEFITS =

-The ANTI-INFLAMMATORY properties present in GINGER help relieve IRRITATED, INFLAMED or SWOLLEN BRONCHIAL TUBES.
-CINNAMON is commonly used to help treat NASAL CONGESTION, COUGHING, INFECTIONS, and THE COMMON COLD.
-CLOVES contains ANTIOXIDANTS and possesses ANTI-MICROBIAL activity against a wide range of MICROBES.

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