knowledge about homoeopathy

What Your Headaches Can Tell You About Your Health = Having a  headache  is a pain—literally and figuratively. And it’s even worse when your headaches feel constant and as if pain is nagging you  all the damn time . You might be surprised to learn that there’s a fairly lengthy list of causes of constant headaches. Some reasons behind chronic headaches are not serious, while other causes can signify a deeper health issue is at play. What causes a headache? Experts don't completely understand what's happening in our skulls when a  headache  hits, but the most likely explanation is that something causes the blood vessels to swell, subsequently stretching the nerves around them and firing off pain signals. Cluster headaches:  This type occurs usually on one side of the head, causes one eye to tear, and leaves you feeling extremely agitated. They are not very common and seem to run in families, Dr. Hutchinson says. An “attack” may last weeks o...

DIAGNOSIS AND ITS THERAPEUTICS = ACNE = 1) SULPHURE 2) SANGUINARIA 3) KALI BROMATUM 4) ANTIMONIUM CRUDUM ALOPECIA = 1) NATRUM MURIATICUM 2) PHOSPHORUS 3) PHOSPHORIC ACID ANAEMIA = 1) FERRUM METALLICUM 2) PULSATILLA 3) CINCHONA 4) CALCAREA CARBONICA 5) ARSENICUM 6) HELONIAS 7) ALETRIS 8) NATRUM MURIATICUM 9) SECALE BOILS = 1) BELLADONNA 2) SILICEA 3) SULPHUR CARBUNCLE = 1) ARSENICUM ALBUM 2) LACHESIS 3)SILICEA GANGRENE = 1) ARSENICUM 2)SECALE 3) CARBO VEGETABILIS

9 HEALTH BENEFITS OF DRINKING WATER AND PREVENT DEHYDRATION  Much has been said about the health benefits of drinking water. As our body is predominantly made up of water, up to 60% to be precise, according to this  recent study  by the USGS Water Science School, consuming sufficient clean and pure water daily is a must for all human beings. Water is vital for all bodily functions, be it blood circulation, digestion, to maintain muscles, bones, and skin, regulate body temperature and more. Thus, the ramifications of not drinking enough water on physical, mental and emotional health can be many. In addition, severe dehydration can make you fat and sick. 1. Tiredness and Lethargy 2. Dryness of Mouth, Eyes and Skin 3. Stinking Breath and Body Odor 4. Your Urine is Dark Yellow 5. Frequent Muscle Pain, Muscle Cramps and Joint Pain 6. Dizziness and Headaches 7. Poor Digestion and Frequent Constipation 8. Weight G...

The Importance of Good Nutrition Why it's important ? Most people know good nutrition and physical activity can help maintain a healthy weight. But the benefits of good nutrition go beyond weight. Good nutrition can help: Reduce the risk of some diseases, including heart disease, diabetes, stroke, some cancers, and osteoporosis Reduce high blood pressure Lower high cholesterol Improve your well-being Improve your ability to fight off illness Improve your ability to recover from illness or injury Increase your energy level What is good nutrition? Good nutrition means your body gets all the nutrients, vitamins, and minerals it needs to work its best. Plan your meals and snacks to include nutrient-dense foods that are also low in calories. Tips for eating well = Eat plenty of fruit  - To get the benefit of the natural fiber in fruits, you should eat fruit whole rather than as juices. Eat plenty of vegetables  - Eat a variety of colors and types of vege...

What Causes Painful Menstrual Periods and How Do I Treat Them? About dysmenorrhea Menstruation  occurs when the uterus sheds its lining once a month. Some pain, cramping, and discomfort during menstrual periods is normal.  Excessive pain  that causes you to miss work or school is not. Painful menstruation is also called dysmenorrhea. There are two types of dysmenorrhea: primary and secondary. Primary dysmenorrhea occurs in people who experience pain before and during menstruation. If you’ve had normal periods that become painful later in life, it may be secondary dysmenorrhea. A condition affecting the uterus or other pelvic organs, such as  endometriosis  or  uterine fibroids , can cause this. What are the causes? It’s not always possible to identify the cause of painful menstrual periods. Some people are just at a higher risk of having painful periods. These risks include: being under age 20 having a family history of painful...

Finger, Hand, and Wrist Problems, Non-Injury Topic Overview Everyone has had a minor problem with a finger, hand, or wrist. Most of the time our body movements do not cause problems, but it's not surprising that symptoms occur from everyday wear and tear or from overuse. Finger, hand, or wrist problems can also be caused by injuries or the natural process of aging. Your fingers, hands, or wrists may burn, sting, or hurt, or feel tired, sore, stiff, numb,  tingly , hot, or cold. Maybe you can't move them as well as usual, or they are swollen. Perhaps your hands have turned a different colour, such as red, pale, or blue. A lump or bump might have appeared on your wrist, palm, or fingers. Home treatment is often all that is needed to relieve your symptoms. Finger, hand, or wrist problems may be caused by an injury.  If you think an injury caused your problem, see the topic  Finger, Hand, and Wrist Injuries .  But there are many other causes of finger, hand,...

Stress - causes and symptoms= Stress describes your physical or emotional response to demands or pressures that they may experience from time to time.  Common causes of stress include work, money, relationships and illness.  Symptoms may include irritability, difficulty sleeping or relaxing, headaches and muscle tension.  Stress management approaches include lifestyle changes, relaxation and counseling. Causes of modern day stress == Stress can be a positive thing - helping an individual to grow, develop, be stimulated and take action.  However, if stress exceeds a person’s ability to cope it can impact on their mental and physical health in a range of ways.  In the days of the caveman, stress often came in the form of physical threats that required individuals to react quickly and decisively.  The body helped out by automatically clicking into high gear at the first sign of trouble, releasing a surge of hormones (notably adrenaline an...

What are the signs of not eating enough? Typical signs that you're not eating enough can include feeling tired, getting ill more often, hair loss, or skin problems. While  obesity  and related conditions are on the rise, the dangers of undereating are relatively overlooked. Undereating can have a range of adverse effects on a person's health and wellbeing. In this article, we look at the risks and reasons for undereating. We also highlight nine signs and symptoms to look out for that may indicate a person is undereating. Risks of undereating A person is at risk of becoming underweight if they do not eat enough. The primary risk of undereating is becoming underweight. This is typically determined using body mass index ( BMI ). BMI uses a person's height and weight to give an approximate indication of whether a person is within a healthy weight range or not. Typically, a BMI  of under 18.5  is considered underweight. You can determine ...

10 tips to maintain good mental health 1 Develop a good opinion of yourself. According to mental health experts, high self-esteem is the best tool we can use against difficulties in life. Studies show that people with high self-esteem have more confidence in themselves and their capabilities. 2 Eat well. Diet plays a crucial role in mental health; it’s important to have  a healthy diet . If you need help with this, consult the  Canadian Food Guide . You can also consult a nutritionist for a personalized guide adapted to your needs. 3 Exercise regularly. Physical exercise plays a positive role in your mental health. It causes chemical reactions that are proven to reduce anxiety and stress and put you in a good mood. 4 Learn how to manage stress. Stress is part of life, so you must learn how to deal with it in order to keep your sanity. Discover the source of your  stress  to find ways t...